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Chair Yoga Class (20x)
Chair Yoga Class (20x) Here’s the types of things we do in Chair Yoga… —Join us live for Chair Yoga every Tues and Sun.Live Classes, or get it On Demand. Audio source:...
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Phone Challenge: June ’23
Phone Challenge: June ’23 Let’s critically evaluate how we “use” our phones and regain some of our time… Everyone loves their phone, or so goes the saying anyway. Perhaps more than any device, the...
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Real Elephant Yoga
Real Elephant Yoga See how and why these elephants are actually doing real yoga… The yogis say that at some point in the future developed animals like cows, monkeys, elephants, and dogs etc will be...
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RenYoga U: Yogic Cosmology – Oneness & the Cycle of Creation (Jul 17 – 31)
Presenting our RenYoga University Class (#010): — In this course, we will explore the oneness of the cosmos & our inherent link with all, within the context of our own lives. ~ Registration...
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Fitness Challenge: July ‘ 23
Fitness Challenge: July ‘ 23 Here are a few benchmarks for keeping in shape this summer… For the month of July we have the Fitness Challenge. Here the point is that fitness can comes in all sorts of...
View ArticleReplays – Yogic Cosmology: Oneness & the Cycle of Creation
Replays – Yogic Cosmology: Oneness & the Cycle of Creation Here are the replays for RenYoga University Course #010… Class Times & Replays: Here is general info about this course (overview,...
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Blood Pressure (BP) Challenge: Aug ’23
Blood Pressure (BP) Challenge: Aug ’23 A new study reveals how sustained poses like plank, squats, and lunges are the best exercises for lowering blood pressure… Our endeavor for the month of August...
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The Plank Challenge: Sep 2023
The Plank Challenge: Sep 2023 Our 11th annual Plank Challenge give scope for everyone to participate…. Overview: Great to have you on board for the Sep 2023 Plank Challenge. Remember that this is a...
View ArticleWalk Challenge: Oct ’23
Walk Challenge: Oct ’23 The benefits of walking are well known so let’s take advantage during this first full month of fall…. In yoga, we get lots of good stretching, relaxation, and mental renewal,...
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Gift Challenge: Dec ’23
Gift Challenge: Dec ’23 For the month of December, you may invite anyone, anywhere to come to one of our live online classes The Gift Challenge is all about giving, and our gift to you is the...
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RenYoga U: Peace of Mind in Challenging Times (Mar 11 – 25)
Presenting our RenYoga University Class (#011) Course Description: By all accounts, across the spectrum and throughout the globe, we are indeed living in challenging times: There is so much struggle...
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Free On Demand Tutorial – Wed (2/28) 8pm
Free On Demand Tutorial – Wed (2/28) 8pm Join us this Wednesday to get all your On Demand questions answered and problems solved…. Now and again, there are questions about how to access our Classes On...
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Mom’s Thriving Lifestyle
Mom’s Thriving lifestyle Here is the continued and ongoing journey of mom’s active lifestyle in her advanced age… The below three parts document her recovery from emergency open-heart surgery in Oct...
View ArticleRenYoga U: Peace of Mind – Replays
RenYoga U: Peace of Mind – Replays Here are the replays for RenYoga University course (#011)…. Here is general information about the course: Peace of Mind in Challenging Times How to Use Promo Codes...
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Interview with Dr. Katy Ehmann
Dental Challenge Interview: Dr. Katy Ehmann As part of this month’s Dental Challenge, we sit down with Katy to gain a greater perspective on this key aspect of human health… After class on Friday, we...
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The Plank Challenge: Sep 2024
The Plank Challenge: Sep 2024 Our 12th annual Plank Challenge give scope for everyone to participate…. Overview: Great to have you on board for the Sep 2024 Plank Challenge. Remember that this is a...
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