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Blood Pressure (BP) Challenge: Aug ’23
Blood Pressure (BP) Challenge: Aug ’23 A new study reveals how sustained poses like plank, squats, and lunges are the best exercises for lowering blood pressure… Our endeavor for the month of August...
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The Plank Challenge: Sep 2023
The Plank Challenge: Sep 2023 Our 11th annual Plank Challenge give scope for everyone to participate…. Overview: Great to have you on board for the Sep 2023 Plank Challenge. Remember that this is a...
View ArticleWalk Challenge: Oct ’23
Walk Challenge: Oct ’23 The benefits of walking are well known so let’s take advantage during this first full month of fall…. In yoga, we get lots of good stretching, relaxation, and mental renewal,...
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Gift Challenge: Dec ’23
Gift Challenge: Dec ’23 For the month of December, you may invite anyone, anywhere to come to one of our live online classes The Gift Challenge is all about giving, and our gift to you is the...
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RenYoga U: Peace of Mind in Challenging Times (Mar 11 – 25)
Presenting our RenYoga University Class (#011) Course Description: By all accounts, across the spectrum and throughout the globe, we are indeed living in challenging times: There is so much struggle...
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Free On Demand Tutorial – Wed (2/28) 8pm
Free On Demand Tutorial – Wed (2/28) 8pm Join us this Wednesday to get all your On Demand questions answered and problems solved…. Now and again, there are questions about how to access our Classes On...
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Mom’s Thriving Lifestyle
Mom’s Thriving lifestyle Here is the continued and ongoing journey of mom’s active lifestyle in her advanced age… The below three parts document her recovery from emergency open-heart surgery in Oct...
View ArticleRenYoga U: Peace of Mind – Replays
RenYoga U: Peace of Mind – Replays Here are the replays for RenYoga University course (#011)…. Here is general information about the course: Peace of Mind in Challenging Times How to Use Promo Codes...
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Interview with Dr. Katy Ehmann
Dental Challenge Interview: Dr. Katy Ehmann As part of this month’s Dental Challenge, we sit down with Katy to gain a greater perspective on this key aspect of human health… After class on Friday, we...
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The Plank Challenge: Sep 2024
The Plank Challenge: Sep 2024 Our 12th annual Plank Challenge give scope for everyone to participate…. Overview: Great to have you on board for the Sep 2024 Plank Challenge. Remember that this is a...
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